exercise

Appalachian Trail sign.
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Mark Abrams
March 27, 2020 - 4:00 am
The leader of a volunteer group that oversees the Appalachian Trail and the hikers who use it is urging all to stay off the trail for now because of the coronavirus outbreak. Read more here.
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A man working out and using his phone.
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Antionette Lee
March 21, 2020 - 8:42 pm
Even with local gyms and studios closed due to COVID-19, fitness lovers are still finding ways to build muscle and community. Read more here.
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A group of people exercising.
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KYW Staff
March 10, 2020 - 4:00 am
According to a new study, when it comes to obesity, genetics are not destiny and certain forms of exercise may be better than others. Read more here.
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Scale.
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Lynne Adkins
March 03, 2020 - 4:00 am
The number of Americans who are obese has gone up again. Read more here.
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Exercise equipment.
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KYW Staff
February 19, 2020 - 3:32 pm
If you want to stay young mentally and physically, one of the best ways to do so is by exercising. Read more here.
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A group of people exercising.
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KYW Staff
February 12, 2020 - 4:00 am
New research shows that exercise addiction is nearly four times more common among people with an eating disorder. Read more here.
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Tennis.
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KYW Staff
February 11, 2020 - 4:00 am
Playing tennis could beat going to the gym when it comes to warding off muscle and bone problems later in life. Read more here.
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People walking in a park.
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KYW Staff
February 05, 2020 - 4:00 am
If you want to improve your memory, researchers suggest in the journal Nature to increase exercise. Read more here.
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Crystal Edwards, principal of W.D. Kelley School in Brewerytown.
Justin Udo/KYW Newsradio
Justin Udo
January 27, 2020 - 3:15 pm
Teachers at a Philadelphia school are tackling physical and mental health head on, and they're starting with themselves. Read more here
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An anxious man.
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KYW Staff
January 09, 2020 - 5:10 pm
Anxiety is a growing issue in adolescents and young adults. There are a variety of factors contributing to this, but according to new research, one of the issues may be a lack of exercise. Read more here.
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